19 Years Ago: The Satya Humane Meat Discussion of 2006

On the 12th of October 2006, Satya magazine held an open gathering at the Jivamukti Yoga Studio Café, New York City. On the same date, I took notes and wrote this synopsis. This version is slightly condensed for clarity. It constitutes my observations only, and is not meant to be a comprehensive recording of the meeting.

Why, you might ask, would we revisit a 2006 discussion today? In retrospect, it shines a light on a major fork in the road of advocacy. Career advocates needed to choose a direction, and the dominant group endorsed the “practical” approach instead of radical opposition to capitalism’s claim on animal bodies.

So I’m leaving it to the reader to decide whether, and to what extent, this meeting had meaning. This is not tale-telling; nor is it an exposé. Everyone who attended had the knowledge that the Humane Meat Discussion would be the focus of public commentary. The discussion was promoted and hosted by journalists, and this synopsis itself was circulated after the event. Each person and each charity named in this synopsis shared their perspective voluntarily and publicly.

The staff of Satya magazine hosted the Humane Meat Discussion. Publisher Catherine (Cat) Clyne introduced the Satya staff and some contributors and groups present at the session.

Clyne said:

We all have one thing in common: we all care—deeply—about animals.

Gene Bauston [now Gene Baur] of Farm Sanctuary commented as the question-and-comment session began. Bauston said that the attendees could be divided into two main classes: There are those of us, Bauston said, who have “hands-on” experience, and those who approach advocacy from an academic—let’s say a theoretical—perspective. Bauston’s choice of words was apparently establishing Bauston as within the “hands-on” class.

It is common, of course, to hear animal-rights advocates and vegans being dismissed as idealist, ivory-tower, and so forth. Animal husbandry concessions are invariably justified by the claim that they are realistic, pragmatic, or derived from good business sense.

This dichotomy reflects (and does not challenge) the status quo: Veganism, although gaining ground, is indeed an ideal. Animal products are indeed a business.

By the latter half of the 1970s, we saw a point of view, most strongly associated with Peter Singer, that both breeding and killing (quintessential acts of domination) could co-exist with compassion. N. L. (employee of Friends of Animals) suggested that if activists had kept doing vegan advocacy rather than swap it for a strategy of concessions, animal rights would appear more realistic today.

An attendee named Chris was visibly upset due to the co-opting of the specific word “compassion” by animal agribusiness. Chris likened the use of the word “compassion” by an enterprise enslaving and killing animals to “a knife in my heart.”

Dan Piraro (a vegan cartoon artist) agreed that words are important but said activists ought to get used to them being distorted, because that just happens. For example, the “Clear Skies Initiative” takes an environmentalist idea, clear skies, and turns it into a plan that might be better termed “clearing the skies of birds.” In any case, Piraro insisted, things aren’t going to change, so activists should do anything they can. Piraro would like to see a vegan society, but: “It will never happen—certainly it will never happen in my lifetime. Think about those guys on death row.” Piraro said they’d appreciate better conditions.

Let’s take a closer look at Piraro’s claim. Nonhuman animals won’t be on death row insofar as they aren’t desired as consumer products. That’s the very point of vegan advocacy. Moreover, serious human-rights advocates do not accept the idea that people on death row should be killed humanely nor do the advocates negotiate rules on how to kill them.

One participant said it is not sensible to insist on veganism if it won’t work for people with babies and children. Cat Clyne suggested that it’s debatable whether breast milk is vegan but suggested reading The Way We Eat by Peter Singer and Jim Mason. [A clarification for the confused reader: Human breast milk is vegan.]

Others pointed out that Dr. Benjamin Spock had given veganism the clearance for babies and children, and so had the professional dieticians of the American Dietetic Association.

Someone said we’re all speciesist so let’s not say we’re not; after all we are not blocking the trucks now. Then the participant added: “And I am not out there doing it for humans either.”

Friends of Animals [the group I worked for at the time] provided a sheet for participants to pick up from the information table, listing facts about Whole Foods Market’s latest major promotion. We noted that the grocery chain designed a foundation “to assist and inspire ranchers and meat producers around the world to achieve a higher standard of animal welfare excellence while maintaining economic viability.” We noted that Whole Foods Market stock hit a record high the day the company announced the hiring of agribusiness expert Anne Malleau to direct the Animal Compassion Foundation.

Lee protesting at Whole Foods Market (Devon, Pennsylvania) on a snowy day in January 2005, holding up a handmade sign saying Whole Foods Myth.

Advertised with posters depicting the silhouettes of a cow, pig, and chicken, and designated First Global Five Percent Day, the final Tuesday in January 2005 represented the investment of $550,000 out of the company’s global receipts into the new foundation.


Several Friends of Animals employees, and a few supporters, leafletted on Global Five Percent Day at five Whole Foods locations, asking shoppers to reconsider the idea of funding a concept involving research on animals in agribusiness and the unveiling of yet another line of animal products. 

On 20 January 2005, Friends of Animals published an open letter to Whole Foods Market CEO John Mackey, taking issue with the grocery chain’s Animal Compassion Foundation, observing that “we have the ability to decide whether to keep bringing other animals into existence simply to be sold as food, while using up land and water resources that could be left to animals who really could have free and full lives.”

Next, Whole Foods Market posted and circulated a statement in the form of a letter from Animal Rights International (ARI) to John Mackey, dated 24 January 2005, with the release titled Animal Rights Groups Express Support for Animal Compassion Foundation.

The endorsement was signed by 17 animal-protection groups, following Peter Singer, ARI president. Co-signers included the Animal Welfare Institute, Animal Place, the Animal Protection Institute, the Association of Veterinarians for Animal Rights, Bay Area Vegetarians, the Christian Vegetarian Association, Compassion Over Killing, East Bay Animal Advocates, Farm Sanctuary, Mercy for Animals, Northwest In Defense of Animals, and Vegan Outreach, as well as groups that had served Whole Foods Market as consultants more than a year in advance. Attending meetings with Whole Foods and ARI in December 2003 were animal welfare scientists Ian Duncan of the University of Guelph and Renee Bergeron of the University of Laval, and representatives from the Humane Society of the United States, People for the Ethical Treatment of Animals, Vegetarian International Voice for Animals! (Viva! USA), and the Animal Welfare Institute.

Gene Bauston of Farm Sanctuary acknowledged that, as of the date Satya held its open discussion in late 2006, there were still no actual “compassion standards” in place.

Nevertheless, as I stated in the Satya discussion, the corporation was touting its social responsibility promotions, including its Global Five Percent Day, with an enormous billboard in the expensive Kensington district of London, at the construction site of its new branch. Just across from Hyde Park, the selected site was Barkers of Kensington, west London’s oldest department store, bought out by Whole Foods Market CEO John Mackey for England’s first named branch of the grocery chain.

Mackey had already acquired London’s “niche retailer” Fresh & Wild. The Fresh & Wild chain was not animal-free before the takeover, but at least it hadn’t been using a false sense of kindness to animals to sell its products. “Sausages made from humanely treated animals,” the Guardian Observer announced in early 2006, summing up the hype surrounding John Mackey’s entrance into Britain.

Those of us from Friends of Animals reminded the Satya meeting attenders that support for family farms and pasture-based businesses would promote the idea of taking yet more space on Earth for agribusiness, leaving less space to exist at all for free-living animals.

Bauston countered:

If we really believe that free-range farming is bad because it uses more space, the next step in that argument would support concentrating animal commerce in factory farms!

We replied:

No, it would not.

The next step in the argument is vegan advocacy.

Farmer-activist Harold Brown stood up and talked about what it’s like to speak to agriculture students. Brown would say: “I’m against all animal agriculture. Now, let’s talk.” Students didn’t shrink from such forthright communication.

Brown said there’d be no point in lecturing about “animal welfare”—which is actually husbandry. Husbandry is already in the textbooks; it needs no promotion. The more we insist on taking other animals seriously, the more industry will respond with husbandry adjustments in an effort to pacify activists and the public. But it’s not our job to compromise our views and meekly request reforms, said Brown. We can’t dismantle animal use by compromising with it.

Brown recounted having recently read an article that said one thing industry cannot fight is the moral argument. So, Brown continued, advocates must regain or develop clarity of thought and purpose. Brown said:

We have the truths. The Orwellian Big Lie is that we need the market to drive ethical attitudes.

Of the letter signed by 17 groups supporting Whole Foods’ Animal Compassion Foundation, Gene Bauston countered, none of those groups actually endorsed the concept of humane animal products.

James LaVeck, filmmaker with Tribe of Heart, then read from the letter itself.

Dear John, The undersigned …would like to express their appreciation and support for the pioneering initiative being taken by Whole Foods Market in setting Farm Animal Compassionate Standards …

LaVeck asked if anyone could argue that it was anything other than an endorsement.

Lauren Ornelas got up to recount what it was like to promote the concept of the compassion foundation with Mackey in the first place, and how hard it was to be at the table and be sure that “animal rights groups” could be trusted to behave themselves. Ornelas also claimed to have persuaded Mackey to go vegan.

Disturbed by this, I got up to say this invocation of “vegan” was both a misuse of language and a distortion of vegan activism. Is Mackey vegan? No one is vegan who eats goat cheese and eggs. Moreover, as an international marketer of animal secretions and flesh, Mackey cannot possibly claim to be striving to opt out of animal agribusiness, which is what a vegan does.

Ornelas then said:

Well, Mackey was vegan.

Let’s take a closer look at that claim. Prior to unveiling the Animal Compassion Foundation, Mackey publicly said:

Technically, I am not a pure vegan because I eat eggs from my own chickens.

But there are no pure and impure vegan categories. Veganism doesn’t make allowances for eggs produced through backyard hen-keeping. With eggs featured in so many groups’ free-range farming promotions (including campaigns of many of the groups listed on the support letter to Mackey), I stated, Mackey’s words had special significance in co-optation dynamics.

Eddie Lama of Oasis Sanctuary had this to say about purportedly seeking animal rights by campaigning for husbandry adjustments:

If I want to grow figs, I do not plant an apple tree. If I want to eat pears, I do not plant a chestnut tree.

The grand focus of the animal-rights perspective is being lost, warned Lama, who compared scenes from FaunaVision [Lama’s video presentations, involving the fates of nonhuman beings in agribusiness] to how the vegan might view many of the aisles of Whole Foods.

Lama went on:

I’m so hurt. When I’m in Whole Foods Market, and I see the miles of bodies, all dolled up. Then they have these posters advertising their supposed humanely treated animals. They show the pictures of them, their former selves, grazing in the field.

Those animals, on their way to a terrible end, I see so many. I would buy them to save them.

Let husbandry changes come where they will, urged Lama, but don’t waste time entrenching animal use.

Bauston then said we have to understand reality and stop living outside of the real world. Bauston referred to the importance of pushing Proposition 204 in Arizona. [That proposal entailed a seven-year phase-in of a new minimum size for pig and calf containment. Farm Sanctuary’s website described itself as “committed to passing a measure on the ballot that would simply allow animals such as these enough room to turn around and extend their limbs.” The Farm Sanctuary page also condoned animal agribusiness for children: “Prop 204 is only about massive factory farming operations, not 4-H kids. Not only does Prop 204 specifically exempt county fairs and exhibitions, but 4-H kids do not confine pregnant pigs in gestation crates.” Such campaigns play well to conservative ideas of traditional business and family values, yet completely ignore veganism. The campaigners in fact argued that their goal was no threat to animal agribusiness: “There is no evidence to support this claim whatsoever, and in counties which have already banned both gestation crates and veal crates, there are still pork and veal industries.”]

One meeting participant replied to Gene Bauston:

You mentioned that we all need to get into the real world. There is no real world, other than what we make of it. You, telling us to get into the real world, remind me of someone from the 60s with a crew cut saying Cut your hair and grow up!

Bauston said:

I didn’t mean it to come out that way. What I mean is that you have to understand business.

Cat Clyne ended the meeting with a prepared concluding statement, which cited Australian rescuer Patty Mark’s insistence that 30 years of animal husbandry reform has done very little to help animals.

Juxtaposed against this, Clyne also invoked Peter Singer, who had recently urged activists to start thinking about other tactics that will lead not necessarily to a vegan world but to a world without factory farming.

By reframing animal advocacy as a counterpoint to high-tech, industrial farming, Singer demoted what vegans have long promoted: animal liberation.

Veganism is not an attempt to derive our power from the corporate world. It has always called on people to abolish exploitive industries through conscientious objection and replace them with animal-free initiatives.

—Lee Hall, October 2006

Post script, June 2015: A decade after PETA became involved in rolling out Whole Foods Market’s “compassionate” marketing scheme to sell very expensive animal products, PETA filed a legal challenge against Whole Foods, questioning whether the grocery chain is adhering to “animal welfare” standards.

The answer, of course, is no (regardless of the outcome of the litigation).

Vegan for Earth’s Climate and Habitats

I know most of you are not in Bucks County, Pennsylvania, but just in case…

I’m contributing to this conference, to be held 27 September 2025 at Bucks County Community College. Here’s my session summary:

Vegan for Earth’s Climate and Habitats. Explore how to converse about climate and ALL of Earth’s living communities — and why veganism makes all the difference in the world. 10 – 10.45 am by Zoom, for attendees.

There will be other presentations on various themes. The exhibitor lineup includes the community college itself, as well as Horseracing Wrongs, Rowdy Girl Sanctuary, the Bucks County Society for the Prevention of Cruelty to Animals, plus cat and rabbit rescue groups. They’re being highlighted on the Facebook page for the event. (That’s a public page so you don’t need to have a Facebook account to look in on the posts and responses.)

Love and liberation,

Lee.

Solstice Greetings, Dear Friends

I wish you all the beauty and abundance that summer is. All around us, photosynthesis, bright greenery, growth and reproduction, the energy of life!

Even as I celebrate this day, I’m mindful of those who still live unfree…

Continue reading my full message in the Studio for the Art of Animal Liberation. I’m considering winding this WordPress blog down in 2026 and focusing solely on the Studio, as this blog is mainly a duplicate of the work done there… and why pay fees to both platforms? Your thoughtful comments are most welcome, as always.

Anyone going to Johnstown for Vegan Summerfest next month? I’m so grateful Amtrak has a Johnstown route.

Keep spreading kindness,

Lee.

Published Today: The Multilayered Inhumanity of the Kentucky Derby

Here is the article. Don’t miss the link to the free-running Takh horses of Mongolia.

I’d guess you’re feeling the way I feel about the approach of the Kentucky Derby. We can only hope ethics-minded, socially responsible people would question the holiday mood it purports to bring. To nudge that hope along, I’ve done this pro bono work for CounterPunch.To support continued work like this, consider subscribing to the Studio for the Art of Animal Liberation.

Love and liberation,

Lee.

Photo by Kybluegrass of the sculpture of Barbaro, one of the horses who has died in the Kentucky Derby (CC BY-SA 3.0)

WORLD VEGAN MONTH CALL TO ACTION: DEER-AWARE FENCING

This World Vegan Month, let’s call at least one major fencing company in our local area and ask them to stop offering this type of fence.

Mary Ann Baron, of Philadelphia Advocates for the Deer, first told me how dangerous spiked fencing is to deer. Public officials know, if they’ve ever seen an impaled deer who failed to clear a spiked fence. I have heard a Radnor, Pennsylvania township police official call the sight an unforgettable horror.

And how many of us really need a fence — let alone one with spikes? Fences and walls are nuisances that fragment habitat. But that might be another blog topic altogether…

Some animal advocates have worked on physical remedies to spiked fencing. One subscriber to this blog remembers doing this at a cemetery in Williamsville, near Buffalo, New York. Advocates raised money for new metalwork that capped the spear tips. This story and picture may be helpful when talking with property managers, local officials, or fence companies.

Startled deer can run into unexpected perils. Photo of running White-tailed deer by Jeff Houdret.


We Can Take Action.

This World Vegan Month, let’s call at least one major fencing company in our local area and ask them if they would stop offering this type of fence. Also look out for rails positioned so deer can be caught between them.

An online search for local fencing companies typically brings up these types of fences for sale. We can address the companies on social media, engage them in discussion, and ask if they’d consider discontinuing fences that pose dangers to deer. We can also ask our town governments and property managers to rule out dangerous fence styles.

Writing a column for your township news mailing is another way to open a dialogue.

If you have any reports on engagement in your community, kindly share! Readers beyond the eastern U.S. region: Do you know of other animals in your area who are similarly at risk? Please post a note in the comment section below.

Photo source: Pixabay on Pexels/Canva. Thanks to Maureen S. for contributing to my awareness of safety solutions.

Cows. We Gotta Eat ‘Em or They’d Go Extinct.

What’s up with that idea?

Let’s talk about it, at 6pm EDT on Thursday, the 11th of April. Come on down to the American Vegan Society’s Philadelphia digs in person, or settle in with a nice cup of tea and attend via Zoom! Either way, registration’s open.

I know this is terribly late at night for friends over the sea, but I understand it’ll be recorded and in any case I’ll be adding to this blog entry so you have some more of the gist. Check back often! Meanwhile, don’t forget to register at the link above if you can make it.

Love and liberation,

Lee.

The 1st of November Is World Vegan Day. Here’s What (I Think) It Means.

The First of November is World Vegan Day.

Vegan was coined in 1944, by a small group previously called the non-dairy vegetarians. They said it was not their intent to break away from the vegetarian movement that arose in Britain and the United States in the 1800s. But they couldn’t live with patchy respect for nonhuman animals. They set out to “renounce absolutely their traditional and conceited attitude that they had the right to use them” to serve human purposes.

It’s Not a “Stop Factory Farming” Campaign…

The Vegan Society’s founding members considered the animal farms of England unacceptable. So what if these farms were free-range and familiar features on the landscape? Covering the land with purpose-bred animals had ruined ages of natural evolution of animal life in untamed habitat.

Vegans acknowledge the health and environmental hazards of animal agribusiness as well as its unjust treatment of other conscious beings. We’ve decided not to participate. Nor do we want to be at war with free-living animals, as ranchers and “free-range” farmers are.

It’s a Call for Liberation.

Defining veganism in 1951, proponents explicitly connected their vegetarianism with a liberation call, based on their stated conviction that humanity has no right to exploit other living, feeling communities.

They would opt out of “flesh, fish, fowl, eggs, honey and animal milk and its derivatives.” What would they eat? “Fruits, nuts, vegetables, grains and other wholesome, non-animal products.” The results they sought? Honestly humane agriculture. And the rise of a movement to stop humanity from continuing to derail other animals’ evolution.

Why the First of November?

The Vegan Society first considered making the 2nd of September a celebration day. That was the birthday of Donald Watson, the best known of the Society’s founders. But the group ultimately settled on the anniversary of their first newsletter publication.

Turned out Watson wanted nothing to do with the “great person” narrative. It’s up to every vegan to be veganism’s representative.

⬆️Donald Watson in the garden—like every other vegan.

Why the Word Vegan?

The word vegan was adopted as a name by The Vegan Society founding members Donald Watson and Elsie Shrigley. Dorothy (Morgan) Watson had first offered the word to Donald—at a dance they both attended.

The word came from the first three and last two letters of vegetarian—“because veganism starts with vegetarianism and carries it through to its logical conclusion.” Vegetarianism is a dietary path. Veganism is a commitment to respect other animals on their terms.

Once We Commit to Veganism, What’s Next?

We must each ask ourselves what striving has to mean. As for me? I think: Do the opposite of what the masters do, the opposite of what the fascists are doing out there right now. Stand for kindness, solidarity, and respect. Live simply. Live in harmony with nature as much as possible.

I’m trying. I think I’m getting better at it.

We might disagree on what to do and how to do it and what initiatives to support, but I hope we can figure out how to disagree without hurting, and to agree without competing.

Here’s One Thing We Should All Agree On.

Turning animals into our things is a ruthless habit, regardless of whether the results strike us as cruel or cute. And it’s a habit humanity can break.

Of course, the vast scale of animal use is overwhelming. But it runs on profits. “Consumers” have torque. As a movement, we’re here to say people can make our own decisions about what sorts of consumption we’ll accept. 

Veganism Is Direct Action.

Donald Watson said the vegan movement would be essential to any future on Earth that includes humanity. We’re here and we’re human, so let’s do this thing.

Happy World Vegan Day, friends. Love and liberation,

Lee.
___

Image credits: The Vegan Society. Thanks to Patricia Fairey and George D. Rodger for the information on the origins of the word vegan.

Vegan Summerfest Returns to Johnstown

JOHNSTOWN, PENNSYLVANIA 5-7 JULY 2023 – At the first Vegan Summerfest conference since 2019, I have the good fortune of co-working with Harold Brown on “You’re Just Being Oversensitive!” We’ll guide a discussion on empathy and fairness in human and species interactions, eco-awareness, and personal strength and wellness.

On Friday and Saturday 7-8 July I’ll also offer workshops on:

• The Basics of Animal Liberation and How They’re Linked to All Other Fairness Principles

Connecting the Dots: Animals, Farming, and Global Heating

• Omnivore Bingo? Common Objections to Veganism, and Practical Responses

Because in times of extinctions and climate breakdown, it’s more urgent than ever to meet the common objections to veganism with thought-out answers, and express our best potential role in this beautiful web of life.

Link to Johnstown, PA Amtrak station.

International Hummus Day Is Cumin Soon! (Sorry.)

Get ready. The 13th of May is (drum roll, please) International Hummus Day, when “millions of people around the world” will be “celebrating their love for hummus”—as millions of people would do anyway, because hummus is a staple throughout the Middle East and a mainstay in casual restaurants throughout Europe, and in many major cities worldwide. Every day is hummus day.

But if we’re going to have some extra hummus this month, great! Let’s do it. Use the link above for inspiration to share what you make with the world. Everyone is eager to know where we get our protein 🙂

Make It at Home: Hummus With Salad and Pita

We begin with the shopping list: the ingredients for the hummus. Don’t forget the pita (pitta) flatbread. And scroll down past the hummus to get the salad recipe.

Ground cumin

3 garlic cloves

2 cups cooked chickpeas. If time permits, home-cooked are the best. Hold onto the cooking liquid.

6 tablespoons of tahini (sesame butter)

A lemon (juiced)

2 tablespoons organic olive oil (optional)

Parsley (the whole bunch)

Options: paprika, cayenne, pepperoncini, salt and pepper to taste

In food processor, blend the drained chickpeas with tahini and blend in a teaspoon of cumin, the lemon juice and garlic, and, if desired, one tablespoon of the olive oil. Add cooking water to make this as smooth as you like. Line a bowl with the fresh parsley. Spoon hummus into the bowl and spice it up. Drizzle the remaining olive oil over the hummus if desired, and serve with lightly toasted pita.

To make the Mediterranean salad…

Gather the head of romaine lettuce (torn), 3 diced tomatoes, a sliced cucumber and a sliced bell pepper (seeds removed), a small, sweet onion and 6 sliced radishes.

And for the salad dressing, whisk together, according to your preference:

Olive oil, parsley, fresh lemon juice, a minced garlic clove and minced mint leaves, and salt and pepper.

Toss the salad ingredients and serve dressing on the side. Enjoy and share, on the 13th of May or any other day.

___

Photo by Nataliya Vaitkevich via Pexels.

Over Thanksgiving

Here we are again. Time for traditional family convocations, violently superimposed over older traditions, older communities. And here again, as in every year for years running, this day named for gratitude is enveloped in political distrust and ethical chaos.

I’ll visit someone who needs a visit, who used to live next door. Then I’ll be at SuTao vegan restaurant, insulated, liberated, nourished, and deeply grateful. If you are vegan or becoming vegan, I’m grateful for you, too, and your intrepid hope. Thanks for your faith in your personal potential. Thanks for refusing to disrespect life. Thanks for declining to slaughter, conquer, or wall life off.

Whose Tradition?

We’ve regained a sense of stability at our vegan tables. And yet, for us too, there’s more to acknowledge. What is Thanksgiving’s message for the people dragged against their will to this continent? Or for those who lived here long before it became the “New World”?

With each passing year we learn more about this holiday’s chain of title. About the Black truth-tellers who renamed it a day of mourning. About the Indigenous people robbed of their own traditions and personhood.

At the 1637 Pequot Massacre, English colonizers orchestrated the killing of hundreds of Indigenous adults and kids, and the burning of their village. The colonizers began giving thanks annually for their own successful migration, which erased cultures and traditions that had evolved over ten thousand years. According to Philadelphia Magazine:

Thanksgiving was made an official federal holiday in 1863 by President Abraham Lincoln, less than a year after he authorized what remains to this day the nation’s largest ever mass execution — the hanging of 38 Sioux men in Mankato, Minnesota in December 1862.

Since 1970, First Nations people have gathered for a day of mourning every Thanksgiving at Plymouth Rock. All told, the United States has taken more than 1.5 billion acres of Indigenous land.

And the site of the Pequot Massacre, now Mystic, Connecticut, is today packed with tourist draws, including “encounters” with captive beluga whales, rays, Harbour seals, California sea lions, and African penguins.

Two Hundred and Forty Miles South of Mystic…

In the town of Wayne, Pennsylvania, within walking distance from where I live (if you want to risk being hit by a speeding car), is a Post Office mural. Brightened by spotlights, it shows the triumph of General Anthony Wayne over the dying body of an Indigenous human being.

An eagle glorifies the conquest. A bridled horse waits to carry the general to the next act in a grand drama of colonial looting. The artifacts would turn up, one day, in museum displays.

The town on the Philadelphia Main Line once called Louella became Wayne, in tribute to the local Revolutionary leader and Indian fighter. Here are those words on commemorative signage. This is how history gets twisted up and how our minds do.

We need to reclaim our minds and our time. In this spirit, let me share words that Lynn Kennedy posted on this blog and I’ve repeated in years past. Lynn works in the area of mental wellness and substance use with Indigenous people in what’s now called Canada.

The effects of colonization continue to impact current generations. Across North America, more and more people are being awakened to the injustices being done to Indigenous peoples and people of colour and are speaking out against the injustices being wrought on these peoples. I hope this extends to the continued barbaric injustices to farmed animals, and the impact on our natural world and our collective futures.

With that same hope, I’ll offer this recipe for Cashew Nut Roast. Robin Lane gave it to me 39 years ago. I was 22 and just turned vegan. I’ve made it yearly, ever since. For me, it turns an unthinking celebration of false memories into a healthful insistence on learning from the truth-tellers.

Healthful and Humane Roast

It starts with two cups of coarsely crushed cashews, like this. (Crushing the cashews can easily be done by hand, by carefully running a rolling pin or jar over bagged nuts.)

In addition to the cashews, we need:

4 ounces of dry brown rice

6 ounces of rye toast crumbs—including the caraway seeds (or add a dash of celery seed)

1 medium onion, chopped

2 cloves garlic, minced

2 large, ripe tomatoes

4 tablespoons (organic) olive oil

Up to ¼ cup (organic) vegetable broth (depends on the consistency you prefer)

2 teaspoons brewer’s yeast

½ teaspoon dried basil

½ teaspoon dried thyme

A squeeze of lemon and a pinch of ground pepper

OK! Now cook the rice until it’s tender and mix it with the ground cashews. Chop the onion and garlic and heat those up in your oiled pan to slightly brown them; chop and add one of the tomatoes; simmer it all until it’s soft and add a wee bit of broth.

Combine all of the above ingredients to press into two loaf pans or glass pie baking dishes. Slice the second tomato and use to decorate the top, sprinkle pepper over the tomatoes on top, then bake for 30 minutes or a bit longer at 350 degrees F / 175 C. Cut the cashew nut roast into slices to serve as a main dish, or make it a side dish as an alternative to bready stuffing.

Enjoy! May the turkeys stay free, living, evolving, in the web of life. Each day, for them and for us, is an important day. May we visit someone who needs a visit, walk gently through the woods, and celebrate life, which unfolds every day, despite our society’s perennial quest for stuff(ing). And may we contemplate how, in such a busy world, an honestly humane humanity can gather together, and what we will say to each other when we do.

Love and liberation,

Lee.